"MAITO Tilapia"
INGREDIENTS :
whole tilapia
Garlic chopped
Salt to taste
Mustard to taste
lemon
White onion, chopped
Colored oil (achiote)
Palmito chopped (optional)
Sheet bijao
PREPARATION :
First cleaned and the fish with lemon and salt is washed, marinated or seasoned with salt, mustard and garlic. Then let marinate at least half an hour apart white onion with colored oil, then chopped palm stands.
After bijao on leaf add a layer and place the fish rehash. Then filled with the same rehashed over and into fish model. Finally wrapped in the sheet and closes with a cord and placed on the grill for five minutes each side. It is served with cassava, banana cooked onion and tomato sauce.
This is a typical dish of the Ecuadorian Amazon traditionally served in large family events, cultural events, social venues.
SPIKE OF MAYONES
INGREDIENTS:
5 to 6 chontacuros
1 piece of cassava
salt
PREPARATION:
first introduced on a skewer carefully chontacuros careful not to burst them then add salt and finally a piece of cassava. After the braces takes until golden brown and served hot.