"MAITO Tilapia" 

INGREDIENTS :

whole tilapia 
Garlic chopped 
Salt to taste 
Mustard to taste 
lemon 
White onion, chopped 
Colored oil (achiote) 
Palmito chopped (optional) 
Sheet bijao 


PREPARATION :

First cleaned and the fish with lemon and salt is washed, marinated or seasoned with salt, mustard and garlic. Then let marinate at least half an hour apart white onion with colored oil, then chopped palm stands. 
After bijao on leaf  add a layer and place the fish rehash. Then filled with the same rehashed over and into fish model. Finally wrapped in the sheet and closes with a cord and placed on the grill for five minutes each side. It is served with cassava, banana cooked onion and tomato sauce. 
This is a typical dish of the Ecuadorian Amazon traditionally served in large family events, cultural events, social venues.